Build aerobic endurance with Matt Wilpers in this 75-minute Power Zone Endurance Ride featuring pop music and intervals in Zones 2 and 3.

75 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 75 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the beats of hip-hop/rap music as you work out. This class targets your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

75 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

Greatest Hits

Tennessee

The Diary Of Alicia Keys

Heartburn

Lose You (Chico Rose Remix) (feat. ILIRA)

SCOOB! The Album

Tick Tick Boom (feat. BygTwo3)

Pressure

The Fear

Back In Black

Shoot to Thrill

House Party (Remixes)

House Party (Zookëper Remix)

JEKYLL + HYDE

Heavy Is the Head (feat. Chris Cornell)

Escape - EP (Terrace Dubs)

One Last Song (Terrace Dub)

Dynamite (Remixes) (feat. Sia)

Dynamite (Banx N Ranx Remix) (feat. Sia & Miss Lafamilia)

Chris Cornell

Hunger Strike (25th Anniversary Mix)

No.6 Collaborations Project

Remember The Name (feat. Eminem & 50 Cent)

My Humps

My Humps (Lil Jon Remix)

Chills

The Future

Crazy

Bun Up the Dance

WE ARE

FREEDOM

TO THE MOON

We Are The Wrecks

I Don't Like You

Wild Ones

Run (feat. RedFoo of LMFAO) (feat. RedFoo)

Delilah

In Your Honor

No Way Back

Rise Up (MSTR ROGERS Remix)

x (Deluxe)

Thinking out Loud

75 min Power Zone Endurance Ride

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75 min Power Zone Endurance Ride

75 min Power Zone Endurance Ride

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