Ride with Olivia Amato in this 60 min Power Zone Ride featuring pop music. Class includes Zone 3, Zone 4, Zone 5 and Zone 6 intervals.

60 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Olivia Amato for the 60 min Power Zone Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. You'll work your glutes, hamstrings, and quads while riding to energizing pop music. Olivia's guidance will help you focus on hitting those power zones effectively. Get ready to enhance your cycling performance with structured and targeted training.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Power Zone Ride with 3-Minute Spin Ups - Olivia Amato

Dangerous Woman (Edited)

Thinking Bout You

Harlem World

Feel so Good

Home (Deluxe Edition)

Waiting All Night (feat. Ella Eyre)

Hair (feat. Sean Paul)

B'Day

Upgrade U (Album Version) (feat. Jay-Z)

Echoes, Silence, Patience & Grace

The Pretender

Thankful

Miss Independent

The Loud Music Hits EP

Are You Happy Now?

These Boots Are Made For Walking (SILO x Martin Wave Remix)

Where Did You Go? (Bastion Remix)

Classic House

Feel The Love (feat. John Newman)

365 (Remixes)

365 (Zedd Remix)

Goodies

Sing It Back (I Feel Love) [Edit]

Harder, Better, Faster, Stronger

Spectrum EP

Spectrum (Armin Van Buuren Remix) (feat. Matthew Koma)

Spice

Say You'll Be There

Should Have Known Better

60 min Power Zone Ride

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60 min Power Zone Ride

60 min Power Zone Ride

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