Matt Wilpers coaches this 60 min Power Zone Ride featuring hip-hop/rap music. Class includes Zone 1, Spin Ups, and Zones 2 through 5 segments.

60 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Ride, a structured and efficient power zone class. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a hip-hop/rap playlist as you work through the session. Get ready to engage your glutes, hamstrings, and quads in this performance-focused ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

POV Summer In London

Summertime

Drip Harder

Drip Too Hard

Machika

Family Affair (Dance For Me)

Family Affair (Dance For Me) [Extended]

Frogstomp (Deluxe Edition) (Remastered)

Tomorrow

Planet Her

Get Into It (Yuh)

Invasion of Privacy

Bodak Yellow

Espresso

Goodies

Miss You

Bones

POST HUMAN: SURVIVAL HORROR

1x1 (feat. Nova Twins)

BETTER WITH YOU

Hollywood's Bleeding

On The Road (feat. Meek Mill & Lil Baby)

Put Your Records On

Ray Of Solar (Tiësto Remix)

Here And Now

Dissident (Remastered)

THE GOAT

Beautiful Pain (Losin My Mind)

Legends Never Die

Come & Go

All My Friends (feat. Tinashe & Chance the Rapper)

60 min Power Zone Ride

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60 min Power Zone Ride

60 min Power Zone Ride

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