Ride the 60 min Power Zone Ride with Matt Wilpers featuring pop music. Class includes Zone 3, Zone 4, Zone 5, Zone 6, Zone 1 and Spin Ups segments.

60 Min Power Zone Ride with Zones 3 to 6 Training - Matt Wilpers

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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Ride, where you will train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Expect a pop music playlist to keep you motivated throughout the ride. This power zone class will engage your glutes, hamstrings, and quads. Enhance your cycling performance with structured training under the guidance of Matt Wilpers.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

White Ladder

Babylon

Little of Your Love (Remix)

Rumours (Deluxe Edition)

The Chain (2004 Remaster)

Almost Famous

Never Leave You (Uh Oooh, Uh Oooh) (Uh Oooh Remix) (feat. Busta Rhymes & Fabolous)

Sun Came Up (Claptone Remix)

GLUTTONY

Don't Change

I Wish (feat. Mabel) [VIP Mix]

Green River (Expanded Edition)

Green River

Kill The Lights (Deluxe)

Move

Lil Durk 2X

Money Walk (feat. Yo Gotti)

Ferrari

Greatest Hits

My Hero

Our Pathetic Age

Rocket Fuel (feat. De La Soul)

Ultra 2013

Let's Go (feat. Ne-Yo)

Confetti

THRU THE NIGHT (feat. Bryson Tiller) (feat. Bryson Tiller)

100 Greatest Summer Songs

Right Round (feat. Kesha)

7even Year Itch: Collective Soul Greatest Hits (1994-2001) (International Version)

Heavy

Boneless (Remixes)

Boneless (Keys N Krates Remix)

All Your Fault: Pt. 2

Meant to Be (feat. Florida Georgia Line)

Wanted on Voyage

Barcelona

60 min Power Zone Ride

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60 min Power Zone Ride

60 min Power Zone Ride

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