Skip to main content
Peloton Logo

Apparel

60 min Power Zone Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

60 min Power Zone Ride

60 min Power Zone Ride

Originally aired 3/12/22

Matt Wilpers

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Matt Wilpers for the 60 min Power Zone Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy the rhythm of pop music as you work through this structured ride. Get ready to engage your glutes, hamstrings, and quads for a comprehensive workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, David Guetta, Lil Wayne, Sean Paul

Playlist

  • music

    Jessica

    The Allman Brothers Band
  • music

    Skin

    Rag'n'Bone Man
  • music

    All Goes Wrong (feat. Tom Grennan)

    Chase & Status, Tom Grennan
  • music

    Wicked Ones

    Dorothy
  • music

    Walk Em Down (feat. Roddy Ricch)

    NLE Choppa, Roddy Ricch
  • music

    Flashdance, What a Feeling (feat. SPYZR)

    E-Motion, Irene Cara, SPYZR
  • music

    I Found You

    Andy Grammer
  • music

    Cochise

    Audioslave
  • music

    Get Busy

    Sean Paul
  • music

    Remember

    Becky Hill, David Guetta
  • music

    Going Bad (feat. Drake)

    Meek Mill, Drake
  • music

    I Don't Wanna Talk (feat. Amber Van Day) (feat. Amber Van Day)

    HUGEL, Amber Van Day, Alok, Hugel
  • music

    I Made It (Cash Money Heroes) (feat. Birdman, Jay Sean & Lil Wayne)

    Kevin Rudolf, Birdman, Jay Sean, Lil Wayne
  • music

    Runnin'

    The Pharcyde
  • music

    DARE

    Gorillaz, Shaun Ryder
  • music

    Blue Monday

    Orgy
  • music

    Psycho (feat. Ty Dolla $ign)

    Post Malone, Ty Dolla $ign
  • music

    Across The Room (feat. Leon Bridges)

    ODESZA, Leon Bridges

Playlist

  • music

    Jessica

    The Allman Brothers Band
  • music

    Skin

    Rag'n'Bone Man
  • music

    All Goes Wrong (feat. Tom Grennan)

    Chase & Status, Tom Grennan
  • music

    Wicked Ones

    Dorothy
  • music

    Walk Em Down (feat. Roddy Ricch)

    NLE Choppa, Roddy Ricch
  • music

    Flashdance, What a Feeling (feat. SPYZR)

    E-Motion, Irene Cara, SPYZR
  • music

    I Found You

    Andy Grammer
  • music

    Cochise

    Audioslave
  • music

    Get Busy

    Sean Paul
  • music

    Remember

    Becky Hill, David Guetta
  • music

    Going Bad (feat. Drake)

    Meek Mill, Drake
  • music

    I Don't Wanna Talk (feat. Amber Van Day) (feat. Amber Van Day)

    HUGEL, Amber Van Day, Alok, Hugel
  • music

    I Made It (Cash Money Heroes) (feat. Birdman, Jay Sean & Lil Wayne)

    Kevin Rudolf, Birdman, Jay Sean, Lil Wayne
  • music

    Runnin'

    The Pharcyde
  • music

    DARE

    Gorillaz, Shaun Ryder
  • music

    Blue Monday

    Orgy
  • music

    Psycho (feat. Ty Dolla $ign)

    Post Malone, Ty Dolla $ign
  • music

    Across The Room (feat. Leon Bridges)

    ODESZA, Leon Bridges

Class plan

  • warmup

    Warm Up

    3 Movements

    12 min

  • cycling

    Cycling

    11 Movements

    47 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

60 min Power Zone Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD