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60 min Power Zone Ride

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60 min Power Zone Ride

60 min Power Zone Ride

Originally aired 15/9/24

Christine D'Ercole

Cycling

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Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons, P!nk, Green Day, P!NK

Playlist

  • M!ssundaztood

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • LOOM

    Take Me to the Beach

    Imagine Dragons
  • Listen Without Prejudice / MTV Unplugged (Deluxe)

    Freedom! '90 (Remastered)

    George Michael
  • Let's Go

    Let's Go

    JAXSON GAMBLE
  • American Idiot (Deluxe)

    American Idiot

    Green Day
  • We Will Rock You: Cast Album

    Flash

    Captive Bohemians
  • Greatest Hits

    Ring Of Fire

    Social Distortion
  • The Cream Of Clapton

    Sunshine Of Your Love

    Cream
  • Once Only Imagined

    Synopsis

    The Agonist
  • Headstrong (Radio Edit)

    Headstrong (Radio Version)

    Trapt
  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • Out of Exile

    Doesn't Remind Me

    Audioslave
  • 20 #1's: Classic Rock Vol. 2

    Magic Man

    Heart
  • Us and Them

    Atmosphere

    Shinedown
  • Some Girls Wander by Mistake

    1969

    The Sisters Of Mercy
  • Club Epic - A Collection Of Classic Dance Mixes - Volume 5

    Goody Two Shoes

    Adam Ant
  • Gravel & Wine

    Man Like That

    Gin Wigmore
  • Domesticated: The Story of Nothing and the Monkey

    Intro

    Wookiefoot
  • Licensed To Ill

    No Sleep Till Brooklyn

    Beastie Boys
  • Mine Is Yours

    Mine Is Yours

    Cold War Kids

Playlist

  • M!ssundaztood

    Don't Let Me Get Me (Radio Edit)

    P!nk, P!NK
  • LOOM

    Take Me to the Beach

    Imagine Dragons
  • Listen Without Prejudice / MTV Unplugged (Deluxe)

    Freedom! '90 (Remastered)

    George Michael
  • Let's Go

    Let's Go

    JAXSON GAMBLE
  • American Idiot (Deluxe)

    American Idiot

    Green Day
  • We Will Rock You: Cast Album

    Flash

    Captive Bohemians
  • Greatest Hits

    Ring Of Fire

    Social Distortion
  • The Cream Of Clapton

    Sunshine Of Your Love

    Cream
  • Once Only Imagined

    Synopsis

    The Agonist
  • Headstrong (Radio Edit)

    Headstrong (Radio Version)

    Trapt
  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • Out of Exile

    Doesn't Remind Me

    Audioslave
  • 20 #1's: Classic Rock Vol. 2

    Magic Man

    Heart
  • Us and Them

    Atmosphere

    Shinedown
  • Some Girls Wander by Mistake

    1969

    The Sisters Of Mercy
  • Club Epic - A Collection Of Classic Dance Mixes - Volume 5

    Goody Two Shoes

    Adam Ant
  • Gravel & Wine

    Man Like That

    Gin Wigmore
  • Domesticated: The Story of Nothing and the Monkey

    Intro

    Wookiefoot
  • Licensed To Ill

    No Sleep Till Brooklyn

    Beastie Boys
  • Mine Is Yours

    Mine Is Yours

    Cold War Kids

Class plan

  • warmup

    Warm Up

    7 Movements

    13 min

  • cycling

    Cycling

    36 Movements

    46 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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60 min Power Zone Ride | Peloton Cycling Classes

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