Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

60 min Power Zone Endurance Ride

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Anthology

December, 1963 (Oh What a Night!)

1999 (Remixes)

1999 (Dipha Barus Remix)

American Beauty/American Psycho

Centuries

U218 Singles

New Year's Day

GIRLS

In My Arms (Vocal Mix)

Fiestón Navideño

Hawái

Celebrity

Girlfriend

Wolfgang Amadeus Phoenix

1901

Chemical

Greatest Hits

Friday I'm in Love

Fever

Simon Says (feat. Juicy J)

Loved You A Little

Ocean Avenue

Only One

70s Gems

September

Aeroplane Flies High (Deluxe Edition)

1979

Greatest Hits: God's Favorite Band

Boulevard of Broken Dreams

Midnights (3am Edition)

High Infidelity

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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