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60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

Originally aired 23/3/24

Matt Wilpers

Cycling

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More info

Join Matt Wilpers for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music soundtrack as you work through your ride. This class targets your glutes, hamstrings, and quads.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

CMC$, Drake, David Guetta, Justin Bieber

Playlist

  • music

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • music

    Not Going Home (feat. Gia Koka)

    DVBBS, CMC$, Gia Koka
  • music

    Hash Pipe

    Weezer
  • music

    Roll with the Changes

    REO Speedwagon
  • music

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • music

    Te Pienso

    Ozuna
  • music

    Secret Crowds

    Angels & Airwaves
  • music

    Dirty Talk (with Sam Feldt) (feat. Sam Feldt)

    CMC$, Sam Feldt
  • music

    Lie

    NF
  • music

    Never Again

    Breaking Benjamin
  • music

    Massive

    Drake
  • music

    The Truth

    David Guetta, MORTEN
  • music

    Interstate Love Song

    Stone Temple Pilots
  • music

    Mask Off

    Future
  • music

    Take Me Home Tonight

    Eddie Money
  • music

    Friendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony)

    Pascal Letoublon, Gabry Ponte, Leony
  • music

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber

Playlist

  • music

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • music

    Not Going Home (feat. Gia Koka)

    DVBBS, CMC$, Gia Koka
  • music

    Hash Pipe

    Weezer
  • music

    Roll with the Changes

    REO Speedwagon
  • music

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • music

    Te Pienso

    Ozuna
  • music

    Secret Crowds

    Angels & Airwaves
  • music

    Dirty Talk (with Sam Feldt) (feat. Sam Feldt)

    CMC$, Sam Feldt
  • music

    Lie

    NF
  • music

    Never Again

    Breaking Benjamin
  • music

    Massive

    Drake
  • music

    The Truth

    David Guetta, MORTEN
  • music

    Interstate Love Song

    Stone Temple Pilots
  • music

    Mask Off

    Future
  • music

    Take Me Home Tonight

    Eddie Money
  • music

    Friendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony)

    Pascal Letoublon, Gabry Ponte, Leony
  • music

    Despacito (Remix) (feat. Justin Bieber)

    Luis Fonsi, Daddy Yankee, Justin Bieber

Class plan

  • warmup

    Warm Up

    6 Movements

    11 min

  • cycling

    Cycling

    11 Movements

    48 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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60 min Power Zone Endurance Ride | Peloton Cycling Classes

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    Currency: $ USD