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60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

Originally aired 8/2/20

Matt Wilpers

Cycling

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Join Matt Wilpers for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy electronic music as you ride through each segment. This class is designed to help you improve your endurance and fitness.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Dua Lipa, Lady Gaga, Usher

Playlist

  • These Words (I Love You, I Love You)

    These Words (Manny Marroquin Mix)

    Natasha Bedingfield
  • Stories

    Pure Grinding

    Avicii
  • One Kiss (Remixes)

    One Kiss (ZHU Remix)

    Calvin Harris, Dua Lipa, ZHU
  • A Day At The Races

    Tie Your Mother Down

    Queen
  • "Scream" Remixes

    Scream (Fuego Radio Remix)

    Fuego, Usher
  • Feel Good Friday

    Budapest

    George Ezra
  • LoveGame The Remixes

    LoveGame (Dave Aude Radio Edit)

    Lady Gaga
  • Sehnsucht

    Du hast

    Rammstein
  • The Bad Batch (Original Motion Picture Soundtrack)

    All That She Wants

    Ace of Base
  • Sixteen Stone (Remastered)

    Everything Zen

    Bush
  • Island Life

    Pull Up To The Bumper

    Grace Jones
  • The Final Countdown

    The Final Countdown

    Marc MacRowland
  • High Times: Singles 1992-2006

    Virtual Insanity (Remastered)

    Jamiroquai
  • House Party (feat. Young Chris)

    House Party (feat. Young Chris) (feat. Young Chris)

    Meek Mill, Young Chris
  • Anjunabeats Vol. 13 Sampler pt. 1

    No One On Earth (Gabriel & Dresden Remix - Above & Beyond Respray) (feat. Zoë Johnston)

    Above & Beyond, Zoë Johnston
  • Fifty Shades Of Grey Remixed

    Love Me Like You Do (Gazzo Remix (From Fifty Shades Of Grey Remixed))

    Ellie Goulding

Playlist

  • These Words (I Love You, I Love You)

    These Words (Manny Marroquin Mix)

    Natasha Bedingfield
  • Stories

    Pure Grinding

    Avicii
  • One Kiss (Remixes)

    One Kiss (ZHU Remix)

    Calvin Harris, Dua Lipa, ZHU
  • A Day At The Races

    Tie Your Mother Down

    Queen
  • "Scream" Remixes

    Scream (Fuego Radio Remix)

    Fuego, Usher
  • Feel Good Friday

    Budapest

    George Ezra
  • LoveGame The Remixes

    LoveGame (Dave Aude Radio Edit)

    Lady Gaga
  • Sehnsucht

    Du hast

    Rammstein
  • The Bad Batch (Original Motion Picture Soundtrack)

    All That She Wants

    Ace of Base
  • Sixteen Stone (Remastered)

    Everything Zen

    Bush
  • Island Life

    Pull Up To The Bumper

    Grace Jones
  • The Final Countdown

    The Final Countdown

    Marc MacRowland
  • High Times: Singles 1992-2006

    Virtual Insanity (Remastered)

    Jamiroquai
  • House Party (feat. Young Chris)

    House Party (feat. Young Chris) (feat. Young Chris)

    Meek Mill, Young Chris
  • Anjunabeats Vol. 13 Sampler pt. 1

    No One On Earth (Gabriel & Dresden Remix - Above & Beyond Respray) (feat. Zoë Johnston)

    Above & Beyond, Zoë Johnston
  • Fifty Shades Of Grey Remixed

    Love Me Like You Do (Gazzo Remix (From Fifty Shades Of Grey Remixed))

    Ellie Goulding

Class plan

  • warmup

    Warm Up

    6 Movements

    11 min

  • cycling

    Cycling

    9 Movements

    48 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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60 min Power Zone Endurance Ride | Peloton Cycling Classes

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    Currency: $ USD