Improve performance in this 60 min Power Zone Endurance Ride with Erik Jäger, featuring electronic music and segments in Zone 1, Spin Ups, Zone 2 and Zone 3.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 60 min Power Zone Endurance Ride, a focused power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level, targeting improvements in zones 3-6 on the power zone training scale of 1-7. This class will engage your glutes, hamstrings, and quads. Enjoy an energizing electronic music playlist as you ride. This session is ideal for those looking to push their endurance and power.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Beautiful Madness

Beyond Redemption

A Good Time

Sounds From The Other Side

Daddy Yo

NAKAMURA

Djadja

Kickdown Riddim Selection

Fire Fi Blaze

Essential

Boombastic

NO CHÃO NOVINHA

Vem amor

Bola Rebola (feat. ZAAC)

Baila Conmigo (feat. Kelly Ruiz)

Recalienta

Colores

Morado

11:11

Luna Nueva (Versión En Español)

Drummer Boy (Versión En Español)

Running Out Remix EP

Running Out (Samuraii Remix)

Sunrise To Sunset

Silverskin (feat. Dillon Dixon) (feat. Dillon Dixon)

Speeches (feat. Joel Baker) (feat. Joel Baker)

Stories

Gonna Love Ya

Exotica

Dopamine (feat. Eyelar)

The Very Best of Chic

Le Freak (LP Version)

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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