Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

60 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Bat Out Of Hell II: Back Into Hell

I'd Do Anything For Love (But I Won't Do That)

Blondie 4(0)-Ever: Greatest Hits Deluxe Redux / Ghosts Of Download

Maria

Stars

Lost Hits Of The 90's

The One And Only

Northern Star

I Turn To You

PopArt: The Hits

Se a Vida E (That's the Way Life Is)

Alane

Alane (Todd Terry's Radio Mix)

Move Until We Fly

I Promised Myself

The Essential Britney Spears

(You Drive Me) Crazy [The Stop Remix!]

It's a Man's World

Walking in Memphis

A Different Beat

Picture Of You

Wilson Phillips

Hold On

I Don't Want To Miss A Thing EP

I Don't Want To Miss A Thing (From "Armageddon" Soundtrack)

Keep The Faith

Bed Of Roses

Best of Bruce Springsteen (Expanded Edition)

Streets of Philadelphia

Upper Body

60 min Intervals & Arms Ride

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60 min Intervals & Arms Ride

60 min Intervals & Arms Ride

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