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60 min Feel Good Ride

60 min Feel Good Ride

Originally aired

Ally Love

Cycling

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More info

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Ally's Feel Good themed rides. This class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. As a theme ride, it focuses on creating an uplifting and enjoyable experience. Ally Love will guide you through every moment, ensuring you stay motivated and engaged. Get ready to ride and feel good with inspiring music and great energy.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Popcaan, David Guetta, Nicki Minaj

Playlist

  • X2C

    House Party

    Sam Hunt
  • music

    Clarks

    Vybz Kartel, Popcaan, Gaza Slim
  • ICY

    My Type

    Saweetie

Playlist

  • X2C

    House Party

    Sam Hunt
  • music

    Clarks

    Vybz Kartel, Popcaan, Gaza Slim
  • ICY

    My Type

    Saweetie
  • Nothing but the Beat (Ultimate Edition)

    Play Hard (feat. Ne-Yo & Akon)

    David Guetta, Ne-Yo, Akon

Class plan

  • warmup

    Warm Up

    8 min

  • cycling

    Cycling

    4 Movements

    28 min

  • upper_body

    Upper Body

    3 min

  • cycling

    Cycling

    3 Movements

    20 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%