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60 min Climb Ride

60 min Climb Ride

Originally aired

Christine D'Ercole

Cycling

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Join Christine D'Ercole for the 60 min Climb Ride, a hills-based class designed to challenge your endurance. Crank up the resistance and watch your output soar as you tackle various climbs. With a focus on the climb class type, you'll experience the thrill of conquering hills. Enjoy the ride to the top with motivating pop music to keep you energized. This class offers a unique opportunity to push your limits and achieve your cycling goals.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Snow Patrol, Imagine Dragons, OneRepublic, Dave Matthews Band

Playlist

  • Come Tomorrow

    Do You Remember

    Dave Matthews Band
  • Hollywood Park

    The Common Touch

    The Airborne Toxic Event
  • Fallen Empires

    Fallen Empires

    Snow Patrol

Playlist

  • Come Tomorrow

    Do You Remember

    Dave Matthews Band
  • Hollywood Park

    The Common Touch

    The Airborne Toxic Event
  • Fallen Empires

    Fallen Empires

    Snow Patrol
  • Follow You / Cutthroat

    Cutthroat

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    3 Movements

    14 min

  • cycling

    Cycling

    22 Movements

    45 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%