Sweat with Jess Sims in this 60 min Bootcamp: Full Body featuring hip-hop/rap music. Advanced class targets glutes, hamstrings, quads with Intervals and EMOM segments.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join the 60 min Bootcamp Full Body with Jess Sims for an advanced workout that combines both cardio and strength. Clip in for heart-pumping intervals on the Bike, then grab your sneakers and hit the mat for full-body moves on the floor. This efficient and well-rounded workout will target your glutes, hamstrings, and quads. Enjoy the energy of hip-hop/rap music as you push through each segment. Get ready to sweat and challenge yourself with this body focus bike bootcamp.

Light Dumbbells

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Curtis

I Get Money

Dutty Rock (20th Anniversary)

Baby Boy (feat. Beyoncé )

The Cookbook

We Run This

BREAK MY SOUL (THE QUEENS REMIX)

Search & Rescue

Instructions (Clean Version)

Welcome to Atlanta (feat. Ludacris)

Back To Back

FOR CERTAIN (Deluxe)

WHOLE LOTTA MONEY (feat. Nicki Minaj) - Remix

Stankonia

B.O.B. - Bombs Over Baghdad

Pain Is Love

I'm Real (Murder Remix) (feat. Jennifer Lopez)

We Make It Bounce (feat. Major Lazer & Stylo G)

End of Time

Legendary Status: Ying Yang Twins Greatest Hits (Clean)

Wait (The Whisper Song)

Word Of Mouf

Rollout (My Business)

Space Jam (Music From And Inspired By The Motion Picture)

Space Jam

Resurrection (Music From And Inspired By The Motion Picture)

Runnin (Dying To Live)

Transition

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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