Sweat with Jess Sims in this 60 min Bootcamp: Full Body featuring hip-hop/rap. Advanced intervals, EMOM, Flat Road and moves targeting glutes, quads, hamstrings.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Jess Sims for the 60 min Bootcamp Full Body class. This advanced session combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll work your glutes, quads, and hamstrings through a mix of cardio and strength exercises. The workout features hip-hop/rap music to keep you motivated throughout. Get ready for an efficient and well-rounded fitness experience.

Light Dumbbells

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Full Body Bike Bootcamp with 10-Min EMOM - Jess Sims

16 Shots

DRIVE

Yesterday

Looking 4 Myself (Expanded Edition)

Euphoria

The Sweet Escape

The Sweet Escape (feat. Akon)

You Know You Like It

On My Knees

Nothing but the Beat

Crank It Up (feat. Akon) (feat. Akon)

God's Son

I Can

Queen Radio: Volume 1

Super Freaky Girl

Father Of Asahd

Wish Wish (feat. Cardi B & 21 Savage)

LaLaLa

Bad Boy 20th Anniversary Box Set Edition

Bad Boy for Life (feat. Black Rob & Mark Curry) - 2016 Remaster

Greatest Hits

Hate Me Now (feat. Puff Daddy)

Danity Kane

Touching My Body

RENAISSANCE

CUFF IT

Drive (feat. Delilah Montagu)

Platinum & Gold Collection

Weak

Transition

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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