Sweat with Jess Sims in this 60-minute Bootcamp: Full Body class. Advanced bike intervals and strength exercises set to hip-hop/rap music.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Jess Sims for the 60 min Bootcamp Full Body class, a high-intensity workout designed for advanced fitness enthusiasts. This body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. You'll engage various muscle groups through a mix of cardio and strength exercises. The class features hip-hop/rap music to keep you motivated throughout the session. Get ready for an efficient and well-rounded workout experience.

Light Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Bootcamp: Full Body with Cardio & Strength - Jess Sims

N.O.R.E

Superthug

There's Something About Remy-Based On A True Story

Whuteva (Clean)

The Pinkprint (Deluxe Edition)

Trini Dem Girls (feat. LunchMoney Lewis)

8701

U Remind Me

Happiness Forever

Señorita

Dreamland

Everybody Everybody

Dance (A$$) Remix

Dance (A$$) Remix (Edited Version) (feat. Nicki Minaj)

In Search Of...

Rock Star

Stankonia

B.O.B. (Bombs Over Baghdad)

Oops!... I Did It Again

(I Can't Get No) Satisfaction

Can't Take Me Home (Expanded Edition)

You Make Me Sick (Radio Mix)

Move Ya Body

Move Ya Body (Radio Edit)

Goodies

Goodies (feat. Petey Pablo)

Too Much (feat. Usher)

Bad Boy 20th Anniversary Box Set Edition

Feel So Good (2016 Remaster)

Whitney The Greatest Hits

My Love Is Your Love

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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