Prepare for your ride with Olivia Amato in this 5-minute Warm Up Ride featuring pop music. Class includes Jog and Climb segments to elevate your heart rate.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Olivia Amato for the 5 min Warm Up Ride. This warm up ride is designed to prepare you for your workout by waking up your muscles and elevating your heart rate. The class focuses on key muscle groups such as hamstrings, quads, and calves. Enjoy a selection of pop music to keep you motivated throughout the session. Take these few minutes to get ready for your ride ahead.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

BEYONCÉ

Desire

18 Months

I Need Your Love (feat. Ellie Goulding)

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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