Ease into recovery with Charlotte Weidenbach in this 5-minute Cool Down Ride. Class features alternative music and includes Recovery and Descending Recovery segments.

5 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Charlotte Weidenbach for the 5 min Cool Down Ride, designed to help you lower your heart rate and ease your body into a healthy recovery zone. This cool down ride is a perfect way to wrap up your workout session. The class features alternative music to keep you engaged as you transition from high intensity to a more relaxed state. While the primary focus is on recovery, this session will also gently target your glutes, hamstrings, and quads. Take these few extra minutes to ensure a smooth and effective cool down.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

5 Min Cool Down Ride with Alternative Music - Charlotte Weidenbach

Comatose

Yours to Hold

Stone Sour

Bother

5 min Cool Down Ride

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5 min Cool Down Ride

5 min Cool Down Ride

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