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45 min Yacht Rock Ride

45 min Yacht Rock Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 45 min Yacht Rock Ride and experience the summer vibes on the yacht. This music cycling class features a playlist filled with smooth rock from the 70s and 80s, ensuring a ride full of good vibes. Jenn will guide you through this 45 minutes session, making it a perfect escape. Enjoy the pop music genre as you pedal away. See you on board!

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Doobie Brothers, Santana, Toto, Kenny Loggins

Playlist

  • Keep The Fire

    This Is It

    Kenny Loggins
  • Steel Box Collection - Greatest Hits

    Winning

    Santana
  • Late Night Tales Presents Music for Pleasure (Selected and Mixed By Groove Armada's Tom Findlay)

    Baby Come Back

    Player

Playlist

  • Keep The Fire

    This Is It

    Kenny Loggins
  • Steel Box Collection - Greatest Hits

    Winning

    Santana
  • Late Night Tales Presents Music for Pleasure (Selected and Mixed By Groove Armada's Tom Findlay)

    Baby Come Back

    Player
  • Dance With Me: The Best Of Orleans

    Still the One

    Orleans

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%