Join Cliff Dwenger for the 45 min Tropical House Bootcamp. This music bike bootcamp features heart-pumping intervals on the bike followed by full-body moves on the mat. The class focuses on glutes, quads, and hamstrings, ensuring a comprehensive workout. You'll enjoy an electronic music playlist with tropical house vibes throughout the session. Get ready for a balanced mix of cardio and strength in this 45 minutes class.

45 min Tropical House Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Music

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Cycling

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Tropical House Bootcamp

Are You With Me (Radio Edit)

At Night, Alone.

I Took A Pill In Ibiza (Seeb Remix)

Brighter Days

Came Here for Love

Don't Be Shy

Your Love (9PM)

Firestone

I Got U (feat. Jax Jones)

Jubel (Remixes)

Jubel

Thrill Of The Chase

Woke Up in Love

Bad Habits

Purpose (Deluxe)

What Do You Mean?

One Day (Vandaag) (Radio Edit)

2010s Hits

Sweet Lovin' (Radio Edit)

Ain't Nobody (Loves Me Better) (Remix EP) (feat. Jasmine Thompson)

Ain't Nobody (Loves Me Better) (Extended Mix) (feat. Jasmine Thompson)

Transition

Full Body

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45 min Tropical House Bootcamp

45 min Tropical House Bootcamp

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