Jess King leads this 45-minute Sweat Steady Ride featuring electronic music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

45 min Sweat Steady Ride | Peloton Cycling Classes

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Join Jess King for the 45 min Sweat Steady Ride, a theme class designed to keep you moving with long, sustained intervals. This ride focuses on glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy a soundtrack of electronic beats, bangers, and songs of celebration that will keep you energized throughout the session. Jess King will guide you through every moment, making sure you stay on track. Get ready to sweat and enjoy the ride!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Stripped

Dirrty (feat. Redman)

Bad Boy's 10th Anniversary- The Hits

All About the Benjamins (feat. The Notorious B.I.G., The Lox, Lil' Kim)

Broken Silence

Oh Yeah (feat. Spragga Benz)

If You're Reading This It's Too Late

Energy

Dangerous

Calentura Trap Edition (feat. Lil Jon)

Quest For Fire

Supersonic (my existence)

OWSLA Spring Compilation 2015

Take Ü There (feat. Kiesza) [AWE Remix] (feat. Kiesza)

Off Wiv Ya Headz

Circus Reloaded, Vol. 4

Neckbreaker

Never Enough - The Best Of Jesus Jones

Right Here Right Now

I Wanna Be Bad (85103)

I Wanna Be Bad

So Much (For) Stardust

So Good Right Now

Dutty Classics Collection

I'm Still in Love with You (feat. Sasha)

45 min Sweat Steady Ride

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45 min Sweat Steady Ride

45 min Sweat Steady Ride

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