Sweat with Jess King in this 45-minute Sweat Steady Ride featuring pop music. Class includes Flat Road, Sustained Effort and Recovery segments.

45 min Sweat Steady Ride | Peloton Cycling Classes

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Join Jess King for the 45 min Sweat Steady Ride, a theme-based cycling class designed to keep you moving with long, sustained intervals. This ride features a soundtrack filled with pop music, including beats, bangers, and songs of celebration. While you pedal through the session, you'll engage your glutes, hamstrings, and quads. The class is structured to provide a steady and sweaty workout experience. Get ready to ride with energy and enthusiasm under Jess King's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Sweat Steady Ride with 33-Min Sustained Effort - Jess King

Adrenalize (Deluxe)

Let's Get Rocked

Siamese Dream (Deluxe Edition)

Cherub Rock (2011 Remaster)

Hints, Allegations & Things Left Unsaid

Shine

Load

Ain't My B*tch

First Band On The Moon (Remastered)

Lovefool

The Woman In Me

Any Man Of Mine

We Rule The Night

Not An Addict (feat. K's Choice)

Jagged Little Pill (25th Anniversary Deluxe Edition)

You Learn

All My Hits: Todos Mis Exitos

Como La Flor

Before These Crowded Streets

Don't Drink the Water

White Ladder

This Year's Love

45 min Sweat Steady Ride

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45 min Sweat Steady Ride

45 min Sweat Steady Ride

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