Ride with Matt Wilpers in this 45-minute Power Zone Ride featuring pop music. Class includes Zone 1, Spin Ups, and Zones 2 to 5 intervals.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Expect to work your glutes, hamstrings, and quads throughout the session. Enjoy a pop music soundtrack that keeps you motivated and energized. Take this opportunity to enhance your performance with expert guidance from your instructor, Matt Wilpers.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Pumpin Blood

On The Radio: Greatest Hits Volumes I & II

Hot Stuff (Single Version)

Runaway (U & I) [Remixes]

Runaway (U & I) [East & Young Remix]

Let's Go

Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)

Blur

Song 2 (2012 Remaster)

Greatest Hits

The Pretender

Father Of Asahd

Wish Wish (feat. Cardi B & 21 Savage)

Hybrid Theory (20th Anniversary Edition)

One Step Closer

Don't Forget About Me, Demos

3 Nights

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Wide Awake

Turn Back Time

Good Feeling

Alive

Done for Me (feat. Kehlani) (feat. Kehlani)

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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