Ride with Matt Wilpers in this 45-minute Power Zone Ride featuring electronic music. Class includes Zone 3, Zone 4, Zone 5, Zone 6 and Spin Ups segments.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a structured workout designed to enhance your performance. This power zone class focuses on training within zones 3-6 on the power zone training scale of 1-7, allowing for customized output based on your fitness level. Set to an energetic electronic music playlist, this session targets your glutes, hamstrings, and quads. Train smart and efficiently to achieve your fitness goals. Don't miss this chance to ride with Matt and push your limits!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Playlist

Ghetto (feat. Thara) (feat. Thara)

Phrenology

The Seed (2.0) (feat. Cody Chestnutt)

Daddy Cool (Club VIP Mix)

Daddy Cool (Extended Club VIP Mix)

rearviewmirror (greatest hits 1991-2003)

Even Flow

Hard Or Smooth

Rump Shaker

100% Pure Love

100% Pure Love Extended Mix

Addiction (feat. Lil Wayne & Saweetie) (feat. Lil Wayne & Saweetie)

Reload

Fuel

Real Steel - Music From The Motion Picture

Till I Collapse (feat. Nate Dogg)

The Race

The Race Extended Mix

Greatest Hits

My Friends

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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