Matt Wilpers leads this 45-minute Power Zone Ride featuring pop music. Train across output zones 1 through 7 to build endurance, strength and speed.

45 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Ride, a power zone class designed to maximize the effectiveness of your training. This session will expertly guide you through specific output ranges 1 through 7, helping you build endurance, strength, and speed. With a focus on structured training, this ride ensures you hit your performance targets. Enjoy the ride with an energizing pop music playlist to keep you motivated throughout. Get ready to challenge yourself and elevate your cycling game.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Church Of Scars

Hallowed Ground

The Best Of

Jimmy Olsen's Blues

Something Just Like This

Mad Love The Prequel

Jet Plane Trip (feat. Stefflon Don)

Waiting For Love (Remixes)

Waiting For Love (Marshmello Remix)

Aftermath (Here We Go) The Remixes

Aftermath (Here We Go)

NOW That's What I Call Music, Vol. 66

Want You Back

Antidote

Antidote (Tommy Trash Remix)

Greatest Hits, Vol. 1

Falling Away from Me (Radio Edit)

Out of Exile

Out Of Exile (Album Version)

Best Of/20th Century

Superbeast

Nick Jonas X2

Santa Barbara

45 min Power Zone Ride

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45 min Power Zone Ride

45 min Power Zone Ride

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