Celebrate your achievements in this xx min Power Zone Recovery Ride. Flush out your legs and increase blood flow in zones 1 & 2. This class is perfect to pair with your longer Power Zone rides!

45 min Power Zone Recovery Ride

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Cruel Intentions

Bitter Sweet Symphony

Nevermind (Deluxe Edition)

Come As You Are

The Animals

House Of The Rising Sun

Slow Ride / Save Your Loving (For Me)

Slow Ride (Edit)

Through The Past, Darkly (Big Hits Vol. 2) (US version)

Paint It, Black

Electric Ladyland

All Along the Watchtower

ZZ Top's Greatest Hits

Cheap Sunglasses

A Bothered Mind

Goin' Away Baby

The Southern Harmony And Musical Companion

Remedy

Why Me? Why Not. (Deluxe Edition)

Invisible Sun

Greatest Hits

Rock & Roll Band

Memories...Do Not Open

Something Just Like This

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{cfuType, select,
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45 min Power Zone Recovery Ride

45 min Power Zone Recovery Ride

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