Build aerobic endurance in this 45-minute Power Zone Endurance Ride with Matt Wilpers. Ride intervals in zones 2 and 3 set to hip-hop/rap music.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 45 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a workout set to hip-hop/rap music. Get ready to ride and improve your endurance with expert guidance from Matt.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Power Zone Endurance Ride - Matt Wilpers

Romance

My Oh My (feat. DaBaby)

The Most Beautiful Moment in Life: Young Forever

Burning Up (Fire)

Trapt

Echo (Album Version)

Pink Friday ... Roman Reloaded

Beez In The Trap (Album Version (Edited)) (feat. 2 Chainz)

Dance (Dave Audé Remix)

Dance (Dave Audé Remix - Extended)

Studio Collection 2000-2012

Lying from You

Man On The Moon: The End Of Day

Soundtrack 2 My Life (Album Version (Edited))

Stolen Car (Remixes 2) (feat. Sting)

Stolen Car (Ralphi Rosario Radio Edit) (feat. Sting)

Down To The Bottom

Hey Baby (Drop It To The Floor) - The Remixes EP

Hey Baby (Drop It to the Floor) (MK Dub) (feat. T-Pain)

California

Sober

Best Of 50 Cent

In Da Club

Grave Dancers Union (2022 Remaster)

Runaway Train (2022 Remaster)

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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