Charlotte Weidenbach leads this 45 min Power Zone Endurance Ride featuring alternative music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

45 Min Power Zone Endurance Ride with Spin Ups - Charlotte Weidenbach

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Cycling

Power Zone

Join Charlotte Weidenbach for the 45 min Power Zone Endurance Ride. This power zone class uses 7 zones of output tailored to your fitness level, focusing on performance improvements in zones 3-6. You'll work your glutes, hamstrings, and quads while riding to rock music. The class is designed to help you train smart and efficiently. Get ready to challenge yourself and enhance your endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Emperor's New Clothes

Believers Never Die - Greatest Hits (Volume Two)

Immortals

Best Of Rockers 'N' Ballads

Rhythm Of Love

Standing On The Shoulder Of Giants

Go Let It Out

Avengers Assemble

I'm Alive

Songs For The Deaf

No One Knows

Shudder (Bonus Track Version)

Roshambo (Rock, Paper, Scissors)

Light Grenades

Love Hurts

Decade In The Sun - Best Of Stereophonics

Dakota

Good Apollo I'm Burning Star IV Volume One:  From Fear Through The Eyes Of Madness

The Suffering

Baptized (Deluxe Version)

Traitor

LIVING THINGS

CASTLE OF GLASS

Helplessness Blues

Grown Ocean

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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