Today is similar to Day 1 of Week 3 (only a slightly different structure) as we ramp training back up.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Renegades

Bones UK

Beautiful Is Boring

Tell My Therapist I'm Fine (Deluxe)

Hurt Me Now

Sounds of the Universe (Deluxe)

I Feel You (Demo Version)

A Bestiary Of

But Not Them

I Am Cinco

The Higher You Climb

Happier Than Ever (Edit)

Pretty Hate Machine

Terrible Lie (Album Version)

The Theatrical Death of Julie Delicious

Over You

Connect The Dots

Oh Love

NakedSelf

VoidyNumbness (Album Version)

Comeback Kid

Greatest Hits

Boys Don't Cry

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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