Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Any indoor bike

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Power Zone Endurance Ride

The Ultimate 2011 (Edited)

Summer Time

Ain't Your Mama

Family Affair (Remixes)

Family Affair

Body Talk

Dancing On My Own (Radio Edit)

Hold My Hand

GO  Music From The Motion Picture

Steal My Sunshine

Private Dancer (30th Anniversary Issue)

What's Love Got to Do with It (2015 Remaster)

No More Idols (Deluxe)

Time (feat. Delilah)

DIAMANTE

Sideways

My Revival

The Ultimate Luther Vandross

Shine

Ain't No Love In Oklahoma (From Twisters: The Album)

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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