Build aerobic endurance with Denis Morton in this 45-minute Power Zone Endurance 80s Ride featuring rock music and intervals in Zones 2 and 3.

45 min Power Zone Endurance 80s Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 45 min Power Zone Endurance 80s Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Expect to train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a pop music soundtrack that will keep you motivated throughout. Get ready to work your glutes, hamstrings, and quads in this session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Best of Gerald Levert

Casanova

80s Synth Pop

The Promise (Studio 1987 Version)

Steppin' Out: The Very Best Of Joe Jackson

Steppin' Out

The Joshua Tree

Where The Streets Have No Name (Remastered)

What I Like About You                   (And Other Romantic Hits)

What I Like About You (Album Version)

Hungry Like the Wolf

Hungry Like the Wolf (2001 Remaster)

Beauty And The Beat (30th Anniversary Deluxe Edition)

We Got The Beat (2011 Remaster)

The Essential Eddie Money

Take Me Home Tonight

Just like Heaven / Breathe

Just like Heaven (45 Version)

The Best That I Could Do 1978 - 1988

Hurts So Good

The Game (Deluxe Remastered Version)

Crazy Little Thing Called Love (Remastered 2011)

Greatest Hits

Sweet Child O' Mine

Pump

What It Takes

45 min Power Zone Endurance 80s Ride

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45 min Power Zone Endurance 80s Ride

45 min Power Zone Endurance 80s Ride

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