Skip to main content
30 min Pop Punk Ride

30 min Pop Punk Ride

Originally aired

Olivia Amato

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Ride to songs that mix the best of punk rock with elements of pop.

Explicit

Subtitles: EN, ES

Equipment

  • Any indoor bike
  • Stationary bike

Featuring music by

Fall Out Boy, Paramore, blink-182, Avril Lavigne

Playlist

  • Fast Times At Barrington High

    About a Girl

    The Academy Is...
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Good Morning Revival

    I Don't Wanna Be In Love (Dance Floor Anthem)

    Good Charlotte

Playlist

  • Fast Times At Barrington High

    About a Girl

    The Academy Is...
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Good Morning Revival

    I Don't Wanna Be In Love (Dance Floor Anthem)

    Good Charlotte
  • The Madding Crowd

    Absolutely (Story of a Girl) (Radio Mix)

    Nine Days

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%