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45 min my Mixtape Ride

45 min my Mixtape Ride

Originally aired

Jenn Sherman

Cycling

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More info

My Mixtape is back! Join Jenn Sherman as you cruise to a new, epic themed playlist each week. This week's ride is sure to get you moving! What are you waiting for? Hit play!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Blues Traveler, Tom Petty, Oasis, The Doobie Brothers

Playlist

  • Pocket Full Of Kryptonite

    Two Princes

    Spin Doctors
  • (What's The Story) Morning Glory?

    Don't Look Back In Anger

    Oasis
  • 1,000,000 People Can't Be Wrong

    Run-Around

    Blues Traveler

Playlist

  • Pocket Full Of Kryptonite

    Two Princes

    Spin Doctors
  • (What's The Story) Morning Glory?

    Don't Look Back In Anger

    Oasis
  • 1,000,000 People Can't Be Wrong

    Run-Around

    Blues Traveler
  • Films About Ghosts: The Best Of...

    Mr. Jones

    Counting Crows

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%