
45 min Low Impact Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 45 min Low Impact Ride, a class designed to provide a smooth ride while keeping you active. This low impact session is primarily spent in the saddle, making it gentle on your joints. The class features alternative music to keep you motivated throughout. Whether you're recovering from an injury or just looking for a less intense workout, this class is a great choice. Get ready to enjoy a balanced ride with expert guidance from Mayla.
Equipment
- Stationary bike
Featuring music by
J Balvin, Gente De Zona, Manu Chao, Jesse & Joy
Playlist

Me Gustas Tu
Manu Chao
Sorri, Sou Rei (feat. Claudia Leitte)
Natiruts, Claudia Leitte
3 A.M.
Gente De Zona, Jesse & Joy, Jesse, Joy
Playlist

Me Gustas Tu
Manu Chao
Sorri, Sou Rei (feat. Claudia Leitte)
Natiruts, Claudia Leitte
3 A.M.
Gente De Zona, Jesse & Joy, Jesse, Joy
Explícale (feat. Bad Bunny)
Yandel, Bad Bunny
Class plan

Warm Up

Cycling

Cool Down







