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45 min Low Impact Ride

45 min Low Impact Ride

Originally aired 14/5/24

Jenn Sherman

Cycling

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Join Jenn Sherman for the 45 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact cycling session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of pop music as you pedal through the workout. Whether you are looking to ease back into exercise or prefer a gentler ride, this class offers a balanced approach. Don't miss out on this opportunity to ride with Jenn Sherman.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons, Ed Sheeran, Coldplay, Maroon 5

Playlist

  • music

    I Saw

    Matt Nathanson
  • music

    Fine By Me

    Andy Grammer
  • music

    Wake Up Call

    Maroon 5
  • music

    Hold on Forever

    Rob Thomas
  • music

    Let Her Cry

    Hootie & The Blowfish
  • music

    All For You

    Sister Hazel
  • music

    Believer (Kaskade Remix)

    Imagine Dragons, Kaskade
  • music

    Brighter Than The Sun

    Colbie Caillat
  • music

    Yellow

    Coldplay
  • music

    Machine

    Imagine Dragons
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    My Body

    Young the Giant
  • music

    The First Cut Is The Deepest

    Sheryl Crow

Playlist

  • music

    I Saw

    Matt Nathanson
  • music

    Fine By Me

    Andy Grammer
  • music

    Wake Up Call

    Maroon 5
  • music

    Hold on Forever

    Rob Thomas
  • music

    Let Her Cry

    Hootie & The Blowfish
  • music

    All For You

    Sister Hazel
  • music

    Believer (Kaskade Remix)

    Imagine Dragons, Kaskade
  • music

    Brighter Than The Sun

    Colbie Caillat
  • music

    Yellow

    Coldplay
  • music

    Machine

    Imagine Dragons
  • music

    Shivers (Dillon Francis Remix) [Club Mix]

    Ed Sheeran
  • music

    My Body

    Young the Giant
  • music

    The First Cut Is The Deepest

    Sheryl Crow

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    40 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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45 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD