Sweat with Cliff Dwenger in this 45-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Climb and Recovery segments, mostly spent in the saddle.

45 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Cliff Dwenger for the 45 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact class is ideal for those recovering from an injury, as it is spent primarily in the saddle to take the pressure off your joints. Enjoy the rhythm of R&B music as you ride, making the experience enjoyable and motivating. The class will focus on working your glutes, hamstrings, and quads. Cliff Dwenger will guide you through this session, ensuring you get the most out of your workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Baduizm - Special Edition

Rim Shot (Outro)

War & Leisure

Come Through and Chill (feat. J. Cole & Salaam Remi)

The Miseducation of Lauryn Hill

Everything Is Everything

Voodoo

Send It On

Best Of

Halfcrazy

Speakerboxxx/The Love Below

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Shea Butter Baby

Up Late

Lady Lady

A Jagged Era

Slow Motion

Playlist

Trade It All, Pt. 2 (feat. P. Diddy & Jagged Edge) (feat. P. Diddy & Jagged Edge)

Hollywood: A Story of a Dozen Roses

Tease (feat. Pharrell)

Cupid

45 min Low Impact Ride

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45 min Low Impact Ride

45 min Low Impact Ride

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