Challenge yourself with Cody Rigsby in this 45-minute Intervals & Arms Ride featuring pop music and intervals of cycling and free weight segments.

45 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 45 min Intervals & Arms Ride, a dynamic class designed to challenge and strengthen your body. This 45 minutes intervals class alternates bursts of effort with free weight segments, providing a comprehensive workout. Expect to enjoy a variety of pop music as you power through each segment. Cody's guidance will help you navigate through the intervals and free weight segments seamlessly. Get ready to push your limits and build strength with this engaging ride.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Intervals & Arms Ride with Pop Music - Cody Rigsby

Goodies

Goodies (feat. Petey Pablo)

MONTERO (Call Me By Your Name)

Janet

Throb

Pony (Jump On It) (Remixes) (feat. Ginuwine)

Pony (Jump On It) (VIP Mix) (feat. Ginuwine)

Blinding Lights (Major Lazer Remix)

Blinding Lights - Major Lazer Remix

Yo Perreo Sola (Remix)

Contra La Pared (Remixes)

Contra La Pared (GTA Remix)

Ultra.Latino

Calle Ocho (I Know You Want Me) (Alex Gaudino & Jason Rooney Remix)

Jaleo

Celebration

Open Your Heart

Club Future Nostalgia (DJ Mix)

Love Again (Horse Meat Disco Remix) [Mixed]

Music (Remixes)

Music (Deep Dish Dot Com Radio Edit)

Physical (Remixes)

Physical (Ofenbach Remix)

Sweetener

everytime

A Muse In Her Feelings

Miss Me?

Upper Body

45 min Intervals & Arms Ride

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45 min Intervals & Arms Ride

45 min Intervals & Arms Ride

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