Ride intervals and hills in this 45-minute HIIT & Hills Ride with Denis Morton. Class features pop music, Tabata, Spin Ups, and Climb segments.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Denis Morton for the 45 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class focuses on improving your power and overall fitness. During the ride, you'll work your glutes, hamstrings, and quads. Enjoy a pop music soundtrack to keep you motivated throughout the session. Get ready for a challenging and rewarding workout with Denis Morton.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Solid Gold Hits

So What'Cha Want

Gimme More

Gimme More (Eli Escobar and Doug Grayson Remix Radio Edit) (feat. Amanda Blank)

Sweet Dreams (Are Made Of This) (Steve Angello Bootleg)

Curtain Call: The Hits

Lose Yourself (From "8 Mile" Soundtrack)

Tourist History

I Can Talk

Kick (30th Deluxe Edition)

Need You Tonight (Ben Liebrand Mix)

D-Sides [Special Edition]

Feel Good Inc. (Stanton Warriors Remix)

The Resistance

Uprising

Forget The World

Do Or Die (Afrojack vs. THIRTY SECONDS TO MARS Remix)

Birdy

1901

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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