Alex Toussaint leads this 45-minute HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Jog, Climb, Descending Recovery segments.

45 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 45 min HIIT & Hills Ride and experience a powerful workout. This intervals class combines heart-pumping intervals with power-building hills to improve your overall fitness. You'll work your hamstrings, quads, and glutes while riding to the beats of hip-hop/rap music. Push through each segment and feel the intensity of this high-energy ride. Get ready to challenge yourself and elevate your performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min HIIT & Hills Ride with 18-Minute Climb - Alex Toussaint

Starboy

Starboy (feat. Daft Punk)

The Heist

Can't Hold Us (feat. Ray Dalton)

Spectrum (Say My Name) EP

Spectrum (Say My Name) (Calvin Harris Remix)

Don't Be Cruel (Expanded Edition)

My Prerogative

Covered in Dubstep

Electric Slide (Dubstep Remix)

World Power

The Power

Born Sinner

She Knows (feat. Amber Coffman & Cults)

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

Measures - EP

Love For You

Happy Hour: The Greatest Hits

Up Down (Do This All Day) (feat. B.o.B)

BREAK MY SOUL (THE QUEENS REMIX)

45 min HIIT & Hills Ride

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45 min HIIT & Hills Ride

45 min HIIT & Hills Ride

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