
45 min Fiesta Latina Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 45 min Fiesta Latina Ride and get ready to energize your workout. This music cycling class features pop tracks that will make you sweat on the bike just as much as on the dance floor. You'll work your hamstrings, quads, and glutes throughout this 45 minutes session. The class is designed to keep you motivated and moving to the rhythm. Hop on your bike and let Camila guide you through a dynamic and engaging ride.
Explicit
Equipment
- Stationary bike
Featuring music by
Marc Anthony, Celia Cruz, Romeo Santos, Ozuna
Playlist
Yo También (feat. Marc Anthony)
Romeo Santos, Marc Anthony
La Negra Tiene Tumbao
Celia Cruz
Micaela (feat. Luis Florez)
Sonora Carruseles, Luis Florez
Playlist
Yo También (feat. Marc Anthony)
Romeo Santos, Marc Anthony
La Negra Tiene Tumbao
Celia Cruz
Micaela (feat. Luis Florez)
Sonora Carruseles, Luis Florez
Tres Deseos (Three Wishes)
ITA - CACHAO, Gloria Estefan
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%





