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45 min Classic Rock Ride

45 min Classic Rock Ride

Originally aired

Kendall Toole

Cycling

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More info

Join Kendall Toole for the 45 min Classic Rock Ride and immerse yourself in the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to the best of rock music. With a focus on your hamstrings, quads, and glutes, you'll get a well-rounded workout. Kendall's expert guidance ensures you stay motivated throughout the session. Rock on and enjoy the ride!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Queen, The Beatles, U2, Fleetwood Mac

Playlist

  • Who's Next (Deluxe Edition)

    Baba O'Riley

    The Who
  • Unknown Pleasures

    Disorder (2007 Remaster)

    Joy Division
  • Electric Ladyland

    Voodoo Child (Slight Return)

    Jimi Hendrix, The Jimi Hendrix Experience

Playlist

  • Who's Next (Deluxe Edition)

    Baba O'Riley

    The Who
  • Unknown Pleasures

    Disorder (2007 Remaster)

    Joy Division
  • Electric Ladyland

    Voodoo Child (Slight Return)

    Jimi Hendrix, The Jimi Hendrix Experience
  • Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

    Livin' On A Prayer

    Bon Jovi

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    7 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%