
45 min Classic Rock Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 45 min Classic Rock Ride and immerse yourself in the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to the best of rock music. With a focus on your hamstrings, quads, and glutes, you'll get a well-rounded workout. Kendall's expert guidance ensures you stay motivated throughout the session. Rock on and enjoy the ride!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, The Beatles, U2, Fleetwood Mac
Playlist

Baba O'Riley
The Who
Disorder (2007 Remaster)
Joy Division
Voodoo Child (Slight Return)
Jimi Hendrix, The Jimi Hendrix Experience
Playlist

Baba O'Riley
The Who
Disorder (2007 Remaster)
Joy Division
Voodoo Child (Slight Return)
Jimi Hendrix, The Jimi Hendrix Experience
Livin' On A Prayer
Bon Jovi
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%








