
45 min Classic Rock Ride
Originally aired
Denis Morton
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Queen, Elton John, Foreigner, Grateful Dead
Playlist

Feelin' Alright
Joe Cocker
Hot Blooded
Foreigner
Manic Depression
Jimi Hendrix, The Jimi Hendrix Experience
Playlist

Feelin' Alright
Joe Cocker
Hot Blooded
Foreigner
Manic Depression
Jimi Hendrix, The Jimi Hendrix Experience
Ready for Love (2015 Remaster)
Bad Company
Class plan

Warm Up
2 Movements
Cycling
10 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





