Sweat with Tunde Oyeneyin in this 45-minute Bootcamp: Full Body featuring hip-hop/rap music. Intermediate class targets glutes, hamstrings, quads with cardio and strength.

45 Min Full Body Bootcamp with Plank Pike Jumps - Tunde Oyeneyin

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Bike Bootcamp

Full Body

Join Tunde Oyeneyin for the 45 min Bootcamp Full Body class. This intermediate-level session combines heart-pumping intervals on the bike with full-body moves on the floor. It's a body focus bike bootcamp designed to work your glutes, hamstrings, and quads. Enjoy an efficient and well-rounded workout set to hip-hop/rap music. This class seamlessly integrates cardio and strength training for a balanced fitness experience.

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Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

#1's

Bootylicious

I Don't Need A Man

Elephunk

Shut Up (Album Version)

Somebody Told Me

Hybrid Theory

In the End

DAMN. COLLECTORS EDITION.

DNA.

Anybody

I Used To Know Her

Feel A Way

Certified Lover Boy

Way 2 Sexy (feat. Future & Young Thug)

Queen

Chun-Li

Forgive Me (MOTi Remix)

Beauty Sleep

Marry The Night (The Remixes)

Marry The Night (Lazy Rich Remix)

Un Verano Sin Ti

Callaita

Transition

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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