You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

45 min Bootcamp: 50/50 | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Bootcamp: 50/50

Hybrid Theory

One Step Closer

Chicken - N - Beer

Stand Up (feat. Shawnna)

To Be Loved: The Best Of Papa Roach (Explicit Version)

Last Resort

Raising Hell (Expanded Edition)

Walk This Way (feat. Aerosmith)

Dark Horse

Burn It to the Ground

Let's Go

Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)

Believers Never Die - Greatest Hits (Volume Two)

My Songs Know What You Did In The Dark (Light Em Up)

In the End

Ante Up (Remix)

Ante Up (Remix - Radio Version)

Infest

Between Angels And Insects

Nellyville (Deluxe Edition)

Hot In Herre

The Eminem Show (Expanded Edition)

Till I Collapse (feat. Nate Dogg)

Drop It Like It's Hot

Drop It Like It's Hot (feat. Pharrell Williams)

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{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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45 min Bootcamp: 50/50

45 min Bootcamp: 50/50

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