Sweat it out with Sam Yo in this 45-minute 80s Ride. Cycle through Flat Road, Jog, Climb, Intervals, and Recovery segments set to pop hits from the 80s.

45 Min 80s Ride with Pop Music & Intervals - Sam Yo

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Join Sam Yo for the 45 min 80s Ride, a music cycling class that will take you through the classic tracks of the 80s while you sweat it out on the Bike. This class features pop music to keep you motivated and energized throughout your ride. You will work on your hamstrings, quads, and glutes as you pedal to the beat. Sam Yo's guidance will help you stay focused and maintain your pace. Get ready to enjoy a nostalgic and effective workout session.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Look Sharp!

The Look

F.L.M. (Deluxe Edition)

Respectable

Madonna

Borderline

Top Gun - Motion Picture Soundtrack (Special Expanded Edition)

Playing with the Boys (From "Top Gun" Original Soundtrack)

Katrina & The Waves

Walking On Sunshine

20 #1's: 80's Club Classics

Back To Life (However Do You Want Me) (Remastered 2003)

The Rocky Story

Hearts On Fire (From "Rocky IV" Soundtrack)

Staying Alive (The Original Motion Picture Soundtrack)

Far From Over

Tiffany

I Think We're Alone Now

Little Shop Of Horrors (Original Motion Picture Soundtrack)

Suddenly, Seymour

Greatest Hits Vol. III

We Didn't Start the Fire

True Blue

Live to Tell

45 min 80s Ride

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45 min 80s Ride

45 min 80s Ride

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