
45 min 2010s Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 45 min 2010s Pop Ride, a music cycling class that features some of the best pop tracks from the 2010s. This 45 minutes session is designed to keep you moving and motivated with a pop music genre. As you ride, you'll engage your hamstrings, quads, and glutes. Ally Love will guide you through each segment, ensuring you get the most out of your workout. Get ready to pedal to the beat and enjoy the ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, Justin Bieber, Future, Selena Gomez
Playlist

Hands To Myself
Selena Gomez
Lean On (feat. MØ)
Major Lazer, MØ, DJ Snake
Can't Feel My Face
The Weeknd
Playlist

Hands To Myself
Selena Gomez
Lean On (feat. MØ)
Major Lazer, MØ, DJ Snake
Can't Feel My Face
The Weeknd
Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)
Jack Ü, Skrillex, Diplo, Justin Bieber
Class plan

Warm Up
3 Movements
Cycling
3 Movements
Upper Body
5 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
29%









