
30 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join us for the 30 min Techno Ride with Charlotte Weidenbach. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This music cycling class features an electronic music genre, perfect for keeping your energy high throughout the session. Focus on working your glutes, hamstrings, and quads as you pedal to the rhythm. Get ready to ride and enjoy the experience with Charlotte.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Paul Kalkbrenner, Eats Everything, Joris Voorn, Running Touch
Playlist

Mothertrucker
Paul Kalkbrenner
Electrifying
Anfisa Letyago
Ceilings (Paraleven Remix)
Running Touch
Playlist

Mothertrucker
Paul Kalkbrenner
Electrifying
Anfisa Letyago
Ceilings (Paraleven Remix)
Running Touch
Space Raiders (Charlotte de Witte Remix)
Eats Everything
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

