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30 min Sweat Steady Ride

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30 min Sweat Steady Ride

30 min Sweat Steady Ride

Originally aired 13/6/24

Jess King

Cycling

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Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed for those who love long, sustained intervals. You'll ride to an energizing soundtrack filled with electronic beats, bangers, and songs of celebration. This class focuses on keeping a steady pace while working up a sweat. Perfect for anyone looking to enjoy a rhythmic ride. Get ready to pedal and enjoy the journey with Jess King!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons, Skrillex, Tove Lo, Kaskade

Playlist

  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Eyes Closed

    Eyes Closed

    Imagine Dragons
  • If You Want It

    If You Want It

    Wilkinson
  • Life (Deluxe)

    Changing (feat. Paloma Faith)

    Sigma, Paloma Faith
  • Say It Feat. Tove Lo Remixes

    Say It (feat. Tove Lo)

    Flume, Tove Lo
  • James Blake

    The Wilhelm Scream

    James Blake
  • Weak (Clipz Remix)

    Weak (Clipz Remix)

    Vintage Culture, Maverick Sabre, Tom Breu, CLIPZ
  • Quest For Fire

    Supersonic (my existence)

    Skrillex, Noisia, josh pan, Dylan Brady
  • Fabiana Palladino

    Stay With Me Through The Night

    Fabiana Palladino

Playlist

  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Eyes Closed

    Eyes Closed

    Imagine Dragons
  • If You Want It

    If You Want It

    Wilkinson
  • Life (Deluxe)

    Changing (feat. Paloma Faith)

    Sigma, Paloma Faith
  • Say It Feat. Tove Lo Remixes

    Say It (feat. Tove Lo)

    Flume, Tove Lo
  • James Blake

    The Wilhelm Scream

    James Blake
  • Weak (Clipz Remix)

    Weak (Clipz Remix)

    Vintage Culture, Maverick Sabre, Tom Breu, CLIPZ
  • Quest For Fire

    Supersonic (my existence)

    Skrillex, Noisia, josh pan, Dylan Brady
  • Fabiana Palladino

    Stay With Me Through The Night

    Fabiana Palladino

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    5 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Sweat Steady Ride | Peloton Cycling Classes

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    Currency: $ USD