Sweat with Jess King in this 30-minute Sweat Steady Ride. Class includes Flat Road, Sustained Effort, Descending Recovery segments set to pop music.

30 min Sweat Steady Ride | Peloton Cycling Classes

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Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed to keep you moving with long, sustained intervals. In this session, you'll ride to a soundtrack of pop beats, bangers, and songs of celebration. The class focuses on maintaining a steady pace to engage your glutes, hamstrings, and quads. Jess King will guide you through each interval, ensuring you stay on track. This 30 minutes ride is perfect for those who enjoy a rhythmic and energetic workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Greatest Hits

Renegade

The Little Mermaid Special Edition

Poor Unfortunate Souls

Kick (2017 Remaster)

Devil Inside (2017 Remaster)

Vindicated

Break A Sweat

Never Stop

Bring It Back

Everything Is Wrong

Bring Back My Happiness

Big Spender (Alex Goose & Tyler Demorest Remix)

I Will Always Love You: The Best Of Whitney Houston

I Have Nothing

Love Songs

Sacrifice

30 min Sweat Steady Ride

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30 min Sweat Steady Ride

30 min Sweat Steady Ride

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