Sweat with Jess King in this 30 min Sweat Steady Ride featuring pop music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

30 min Sweat Steady Ride | Peloton Cycling Classes

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Join Jess King for the 30 min Sweat Steady Ride, a theme class designed to keep you moving. This ride focuses on long, sustained intervals, ensuring a steady and sweaty workout. Enjoy a soundtrack filled with pop beats, bangers, and songs of celebration to keep you motivated. The class targets your glutes, hamstrings, and quads, offering a comprehensive lower-body workout. Get ready to ride with Jess King and experience the energy of this unique session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Rhythm Nation 1814

Rhythm Nation

Cheap Thrills Remix (feat. Nicky Jam)

The Best Of 2Pac (Pt. 2: Life)

Ghetto Gospel (feat. Elton John)

Lemonade

Freedom (feat. Kendrick Lamar)

Club Future Nostalgia (DJ Mix)

Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

Perras Como Tú (From the Motion Picture "Miss Bala")

Better Day (Remixes) (feat. Aloe Blacc)

Better Day (Shizz Lo Remix) (feat. Aloe Blacc)

I Ran (So Far Away) (BENZI & Remy Heart Remix)

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30 min Sweat Steady Ride

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30 min Sweat Steady Ride

30 min Sweat Steady Ride

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